How to live in happiness

This world is a big place, and with that, there is a lot of things in your way. Activities, work, kids, anything really can really have an impact on your day and your life. Let's put you back into school, and you are in the hallway traveling to your next class. People around you are yelling, shoving to get their next place. You at that moment are invisible in a crowd of people, a single being amongst many, leaving you to yourself and your thoughts. In the next class you have a test and in the next a quiz. On top of that, after school, you have a soccer game to attend and your friends to go hang out with at a fast food mart. The next moment a kid bumps into you and you drop all of your stuff. How do you stay happy at that moment? Well here is how.

Studies show that people who laugh are generally happier people, and by saying that they are 100% true. Laughing is a key part of happiness, and by doing that you are helping out yourself and the people around you. Next time you are in a stressful situation and you do not know what you are going to do, just turn it into a funny situation and laugh. When you do this, you are both helping yourself by increasing the number of endorphins in yourself and helping the people around you by spreading the cheer.

So after all laughing is the best pain medicine.